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Wholesale buying and selling of dry kiwi

خرید و فروش کیوی خشک

Properties of fresh and dry kiwi

There are many factors that play a role in the wholesale purchase and sale of dry kiwi, which we tried to address in this article. Stay with us:

Kiwi is one of the most popular fruits. No wonder, because they are very tasty, healthy and low in calories. Fluffy and brown fruit, with healthy substances such as vitamin C, magnesium, potassium and vitamin K, which is very valuable.

Kiwi first comes from China, which arrived in New Zealand at the beginning of the 20th century, from where it was recognized as the national fruit.

Currently, it is cultivated not only in China and New Zealand, but also in all of Europe.

Nutrients of dried kiwi

Both the flesh and skin of kiwi are very healthy, low in calories and provide you with many important nutrients and vitamins.

Maybe you are wondering how many calories kiwi has?

Good to know, one kiwi (75 grams) has 37 kcal.

For the first overview of the fruit’s health benefits, we have compiled the nutritional value of kiwi in a clear table.

 

kiwi per 100 grams
calories 62
carbohydrates 9.12 grams
fat 0.63 grams
Protein 1 grams
fiber 3.9 grams
folic acid 20 micrograms
Vitamin C 44 milligram
Vitamin k 25  micrograms
magnesium 24 milligram
potassium 320 milligram
Calcium 38 milligram

The long list of kiwi’s nutritional value already shows something: kiwi is healthy and low in calories. Especially as a supplier of vitamins, kiwi reduces the first-class face. Kiwi surpasses even oranges, which are known as vitamin C bombs; With two small kiwis a day, your daily need for vitamin C is met.

But other important nutritional value is also found in kiwi, such as folic acid, potassium, vitamin K, and kiwi is also an excellent source of fiber.

Properties of dry kiwi

It should be emphasized once again that dried fruit does not lose the beneficial properties of fresh kiwi, and individual vitamins and microbial elements are present in them even in higher concentrations. Therefore, the fruit consists of 18 different components, especially potassium, vitamins A, B, E, ascorbic acid. It also contains the necessary amount of carbohydrates and fiber, but fats are almost completely absent.

Dried kiwi is actively used in Chinese folk medicine, where many beneficial properties are attributed to this fruit. It is generally accepted that regular consumption of dried fruit is very beneficial for the whole human body. Therefore, there are claims that it has the following beneficial effects:

strengthening the wall of blood vessels and heart;
normalizes high blood pressure;
help to reduce the amount of cholesterol;
improves metabolism;
prevents constipation;
preventing premature graying of hair;
stimulation of brain activity;
reducing cramps and pain attacks;
restore hormone levels;
decrease in body temperature during a cold;
improves vision;
Normalizes water and salt balance.
increased safety;
improves the work of the pancreas;
It normalizes the state of the nervous system.
prevents the development of atherosclerosis;
improves blood composition;

Dried kiwi, among other things, helps to satisfy hunger by getting protein from other foods, and of course can be used in small quantities as a reasonable food supplement for active weight loss. This fruit also helps to cleanse the body, has a mild laxative and diuretic effect.

Benefits of dry kiwi in medicine

Dealing with anemia

Weight normalization

Improving the function of kidneys and digestive system

Positive effect on the nervous system

Dealing with cancer

Support blood sugar level (suitable for diabetics)

The best fruit for consumption during pregnancy and breastfeeding

Application in beauty (skin rejuvenation, exfoliation, removing blackheads)

It stimulates the work of the cardiovascular system

It strengthens the immune system

Harms and contraindications

Kiwi should not be consumed by people who suffer from allergies or are prone to such diseases. Fruits should not be consumed with stomach ulcers or gastritis, as they contain a large amount of organic acids that can irritate the mucous membrane.

Why should kiwi be dried?

There are many benefits to drying kiwi:

Longer durability
Natural preservation of nutrients
Easy storage and transportation

Intense taste

How to prepare dry kiwi

فروش عمده کیوی خشک

فروش عمده کیوی خشک

1. Selection of Kiwi

For best drying results, choose ripe but firm kiwis.

2. Wash the kiwi

Clean the kiwis thoroughly to remove dirt and debris.

3. Peel the kiwi

Peel the kiwis with a vegetable peeler or a sharp knife.

4. Cut the kiwi

Cut the kiwis into equal slices about 1/4 inch thick

Step-by-step instructions on how to dry kiwi

In the dehydrator

Place the kiwi slices on the draining racks so they don’t touch each other.

Set the dehydrator to 50-60 degrees Celsius.
Dry the kiwis for 8 to 12 hours until they become pliable and leathery.

in the oven

Place the kiwi slices on a baking sheet lined with parchment paper.
Put the oven on the lowest temperature (50-60 degrees Celsius) and leave the oven door open to let the moisture out.
Dry the kiwis for 8 to 12 hours until they become pliable and leathery. Turn the slices occasionally to ensure even drying.
Read More How to Dry Cauliflower – Instructions

in the air

Tie the kiwi slices on string or twine and hang in a warm, dry place with good air circulation.

Allow the kiwis to dry for 3-5 days until they become leathery and pliable. Check the drying progress regularly.

Dry kiwi storage conditions

Storage conditions for dried kiwi, like other dried fruits, it is better to keep it in the refrigerator or in a dry, cool and dark place.

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